The beginning of January is when many people traditionally resolve to start a new, though sometimes challenging, habit and embark on a transformational change in their lives. This is the story of that ...

EAST PROVIDENCE, R.I. (WPRI) — New year, new me. That may have gone through your mind as the ball dropped, ushering in 2026. A Pew Research Center survey from 2024 found the majority (79%) of New Year ...

The psychological appeal of the fresh start is a well-documented driver of human behavior. Temporal landmarks, such as the New Year, birthdays, or even the start of a new week, are often perceived as ...

New year, new you… or not quite just yet. Whether your resolution is big — lose weight, hit the gym five days a week, give up sugar — or a bit more manageable — eat more veggies, move more, go to bed ...

It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions -- with the hope and desire to ...