Huberman explains how fat-burning works and how we can train our bodies to do it more efficiently. On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Christopher Gardner is exuberant in his ...
These edible beads harness the power of chemistry for weight loss. Researchers presenting at ACS Fall 2025 developed the beads using green tea polyphenols, vitamin E, and an alginate polymer. A study ...
Researchers have uncovered a surprising new role for the HSL protein: beyond breaking down fat, it also works inside the nucleus of fat cells to keep them functioning properly. When HSL is missing, ...
Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy Jr., are any indication, Americans could see a big difference when it comes to ...
People who go on a high-intensity diet, often wonder, which one will serve them the best. Which one will help them lose the body fat and which one will help them tone the muscles. A comparative study ...
Scientists in California tested a way to coax certain fat cells to burn calories, rather than simply store energy. In new research involving mice, the team found it was possible to convert existing ...
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