After dealing with health anxiety caused by tracking my body's metrics on smartwatches, I took matters into my own hands with ...

Ever notice yourself micromanaging or “helping” when anxious? Discover why control feels soothing—and how it can quietly fuel ...

Tell me whether this sounds familiar: You’re about to step into unfamiliar territory in which the future is uncertain. Maybe it’s leaving a comfortable job with a stable income for a new one that’s ...

Children of anxious parents are more at risk of developing an anxiety disorder. But there's welcome news for those anxious parents: that trajectory toward anxiety isn't set in stone. Therapy and a ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Election anxiety—also known as election stress disorder ...

Sometimes those who suffer from clinical depression hide it enough that it doesn’t affect their work, friendships or casual relationships. If you only see friends every so often, you can choose to ...

Add Yahoo as a preferred source to see more of our stories on Google. Predictable routines can help children feel calm and in control. Cavan Images/Cavan Collection via Getty Images As a child, I had ...