So concludes a series of recent studies that explored the effect of positive cognitive behavioral therapy (CBT) treatment compared to traditional CBT with outpatients with major depressive disorder.

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you. Credit...Illustration by Dadu Shin Supported by By Susan Dominus In my late ...

Welcome! As a Licensed Clinical Mental Health Counselor (LCMHC), I am deeply committed to creating positive change and fostering growth in individuals and families. With over a decade of experience, I ...

“To give children with ADHD the best chance to thrive, I believe families, medical professionals, and educators should focus on behavioral and academic interventions first and add medication only if ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

There are many reasons why someone may gain weight besides eating unhealthy foods or not exercising enough. Emotions play a big role in how much weight you gain. Researchers know that there are strong ...

Programs called wilderness therapy or outdoor behavioral health care take many forms. But they usually involve taking groups of teens out into the woods, mountains, or desert for long periods of time ...

Many people start weight loss plans with motivation, but the real challenge is maintaining the spirit and keeping weight off. To most people, weight loss is not just about food. It is about the ...