Evan Premo‘s music has much in common with the paintings of Jan Sandman. Both artists create haunting and ethereal compositions that seem to embody chrysalism — that cozy tranquility one feels while ...

New Orleans has been going pretty much nonstop these days. There was the frenzy of the winter holidays, and now we’re entering an extra, extra long Carnival season — with a Super Bowl thrown in to ...

A small group, usually around a half-dozen people, gathers at Mid City Zen in New Orleans at 10:30 a.m. every Saturday. There's a round of introductions and the exchange of gender pronouns.

The technicalities of working with patients—and ourselves—in starting and sustaining a fruitful meditation practice are important, maybe daunting to some. The distractions of body aches, emotional ...