Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense ...

Protecting yourself from edged weapon assault with practical techniques ...

A New York City police officer was convicted Friday of second-degree manslaughter after he tossed a picnic cooler filled with drinks at a fleeing suspect, causing the man to fatally crash his ...

One of the most effective self-defense tips is simply paying attention to what’s happening around you. Many real-life ...