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Bite Back online program for young people - Black Dog Institute | Better Mental Health
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blackdoginstitute.org.au
As our teens return to school, awareness of their mental health becomes crucial, especially as half of all mental illnesses begin during early high school, typically around the age of 14. A powerful method to prevent and manage the onset of mental health concerns such as depression or anxiety is by prioritising sleep, and that’s precisely why the Black Dog Institute developed the Sleep Ninja® app. Watch the full Sleep Ninja® video and learn all about our free, evidence based smartphone app here
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FacebookBlack Dog Institute
HOW TO LIVE with Depression? What to do? What not to do? What to say? What not to say? “Living with a black dog” is a guide for partners, carers and the millions of sufferers of depression. It advises those living with and caring for people with depression on what to do, what not to do, and where to go for help. “Living with a black dog” is a follow-up to “I had a black dog, his name was depression,” which offers practical advice for coming to terms with and overcoming depression. Both videos we
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FacebookBanjara Academy
School mental health presentations and resources - Black Dog Institute | Better Mental Health
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blackdoginstitute.org.au
Healthy Mind Online Tool for Thoughts & Feelings - Black Dog Institute | Better Mental Health
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blackdoginstitute.org.au
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