First Workout Routine - Search Videos

The PERFECT Beginner Workout (Sets and Reps Included)

The PERFECT Beginner Workout (Sets and Reps Included)

7.2M viewsJan 11, 2021

YouTubeATHLEAN-X™

Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)

Find in video from 01:34Choosing the Right Exercise

Step by Step Beginner Gym Guide (Full Training Plan + All You Need …

3.7M viewsOct 1, 2023

YouTubetrainer winny

BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)

Find in video from 02:30Four Exercises for Beginners

BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)

12.9M viewsAug 11, 2018

YouTubeBrix Fitness

First Time in the Gym: Beginner's Workout Plan & Essential Tips for Starting Strong

First Time in the Gym: Beginner's Workout Plan & Essential Tips for …

3.7K viewsAug 16, 2023

YouTubeWorkout Inspiration

The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**

The Best Workout Routine for Complete Beginners **BUILD MUS…

1.5M viewsOct 9, 2023

YouTubeJoe Delaney

Your First Workout | Level 1 Beginner At-Home Full Body Routine – No Equipment, No Experience Needed

Your First Workout | Level 1 Beginner At-Home Full Body Routi…

923 viewsApr 21, 2025

YouTubeWorkout With Madison

First Day At Gym [Complete Guide For Beginners]💪

First Day At Gym [Complete Guide For Beginners]💪

58.5K viewsFeb 6, 2025

YouTubeElhusseiny Wageh | The 1%

The PERFECT Beginner Workout Routine 💪🔥 (Simple & Effective!) 💯

1.4K views6 months ago

YouTubeAlex Muir

Find in video from 07:24Workout Routine

Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORK…

1.2M viewsJan 1, 2023

YouTubeKevTheTrainer

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …

64.7M viewsSep 1, 2019

YouTubePamela Reif

Find in video from 04:54Circuit 2: Strength Training

20 Min Full Body Workout Routine for Beginners (Follow Along) | No …

20.9M viewsSep 18, 2020

YouTubeFit Tuber

Perfect Workout Routine for Beginners (Follow This)

10K views3 months ago

YouTubeShivohaam & Vrindda- Body, Mind & Beyond

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Re…

28.6M viewsMar 13, 2023

YouTubegrowingannanas

Find in video from 11:06Biceps Training

First Day at Gym | Workout for Beginners | Yatinder Singh

14.3M viewsAug 16, 2019

YouTubeYatinder Singh

First day at Gym, Complete guidance for beginners|| Beginner…

16.4M viewsFeb 3, 2020

YouTubeBadri Fitness

Find in video from 14:33Cardio Exercise

15 Minute Gentle BEGINNERS HIIT Workout | The Body Coach TV

509K viewsAug 20, 2023

YouTubeThe Body Coach TV by Joe Wicks

First Month Gym Workout Plan for Muscle Building & Fat Loss | Com…

110.8K views3 months ago

YouTubeRohit Khatri Fitness

Find in video from 04:02First Three Weeks Workouts

The Best Workout Routine for Beginners

793.8K viewsFeb 28, 2023

YouTubeMagnus Method

FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM

456.6K viewsAug 25, 2021

YouTubeNaomi Kong

Find in video from 17:36Machine Exercises

Beginner Full Body Gym Workout

2.2M viewsJul 24, 2020

YouTubeNaomi Kong

15 Minute Ultimate Beginners Workout | The Body Coach TV

991.5K viewsMar 21, 2021

YouTubeThe Body Coach TV by Joe Wicks

Find in video from 03:56Dynamic Exercises

how to start going to the gym | my gym routine and tips for beginners

260.7K viewsJan 15, 2022

YouTubeBrittany Lupton

The BEST First Day Back Workout: Beginner Friendly

792.5K viewsOct 11, 2022

YouTubegrowwithjo

Day 1 Beginner Workout At GYM To Build Muscle And Lose Fat.

271.1K viewsMar 7, 2021

YouTubeMIND WITH MUSCLE

Find in video from 06:46Second Set of Exercises

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, …

35.3M viewsFeb 7, 2022

10 Min Morning Exercise Routine for Beginners At Home

2.8M viewsJan 30, 2023

30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93

124.3K viewsFeb 28, 2021

YouTubeCHRISTINA DORNER

Full Body Planet Fitness for Beginners || Full Body Workout R…

206.8K viewsJul 15, 2021

YouTubeJaquan Newsome - Fitness Coach

Find in video from 04:00Preparing Your Workout

Beginners Guide to the Gym | How and Where to START! Gym Breakd…

957.7K viewsFeb 10, 2021

YouTubeBrittany Lupton

Day 1 Workout Plan for Beginners (Don’t Overdo It)

1.2K views4 months ago

See more videos

Short videos

First Time in the Gym: Beginner's Workout Plan & …

3.7K viewsAug 16, 2023

YouTubeWorkout Inspiration

First-Time Gym Workout Guide for Beginners

1 views3 weeks ago

YouTubeBeaushaw Pennell

POV: Your First Day at the Gym

7.9K views3 months ago

YouTubeKevTheTrainer

First Workout in My Garage Gym | Simple Routine for S…

103 views2 weeks ago

YouTubeChris Burns Fitness

First Day at the Gym: Your Confidence Boosting Guide

790.5K views3 months ago

TikTokkevthetrainer

My First Workout | Beginner Workout That Works 🔥 (Start…

331 views1 month ago

YouTubeNicky Thee Natural

Starting Your First Workout Is Hard: Here’s How to Act…

18 views2 weeks ago

YouTubeFyrtahFit

Started Gym but Confused? Follow This Simple Routin…

731 views1 week ago

YouTubeFitness Gyani

Start Your First Workout

YouTubeCoach Logan Ryan

Your first workout 🫩

9 views1 month ago

YouTubeS for Gojo

strength training workout for beginners

881 views1 month ago

YouTubeNss Deshi workout

How to Start your First Workout Program

997 views2 months ago

YouTubeLucas Silva

My First Workout Vlog 💪 | Fitness Journey Begins #s…

219 views1 month ago

YouTubeFit Rider 90

Beginner gym guid day one. #fitrefect

344 views1 month ago

YouTubeFitrefect

Build a Workout Schedule You'll ACTUALLY Stick To!

2.6K views1 month ago

YouTubeFit Father Project - Fitness For Busy F…

3 Simple Hacks for Your First Pull-Up | Home Workout Tu…

2.2K views1 month ago

YouTubeAlpha Sensei

First Workout of the Year | Compound Movements Only

1.4K views3 months ago

YouTubeSkyler Kinstle

avoid these three mistakes #beginners #beginnermista…

8 views3 weeks ago

YouTubeFlexZone

Cardio or Weights First? | Workout Order for Beginne…

80 views3 months ago

YouTubeFitness & Muscle Mac

No Pull-Ups Yet? Do This First (3 Steps)

1.5M views1 month ago

YouTubeCaptain Mask