Calf Raises
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Calf raise shrugs brought to you by a busy gym and Coach Z not wanting to wait around to finish his work Kicking myself that after 11 years of needing straps and belts just to load up enough weight to push my traps, the answer was STANDING right infront of me the whole time 🤦🏻‍♂️ #bodybuilding #nutrition #diet #wellness #health #lifestyle #reel #powerlifting #weightloss #transformation #education #educational #exercise #workout #weightlifting #shoulderday #shoulderworkout #shoulders #community
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Calf raise shrugs brought to you by a busy gym and Coach Z not wanti…
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