Self-Deprecation: Meaning, Examples, & How to Stop
Self-Deprecation: Meaning, Examples, & How to Stop
Apr 7, 2022
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Self-Deprecation: Harmless Habit or Unhealthy Behavior?
Self-Deprecation: Harmless Habit or Unhealthy Behavior?
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How to Overcome Self-Deprecation
How to Overcome Self-Deprecation
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backstage.com
Shame spiraling and self-deprecation comes from a wound of rejection. When someone has past experiences and childhood trauma of being rejected or abandoned they tend to cope later on in life by internalizing shame and rejecting themselves or others first in order to protect themselves from the same trauma. In relationships, someone with this wound will often shame spiral with self deprecating language, defensiveness, victimization, comparison, and rejection. They tend to seek out validation for
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